Saturday, July 4, 2009

Day Something...(Independence Day?)

So it's been a while since I've updated this, but just to recap quickly, I lost around 30 pounds on the active diet and my weight seemed to go up and down a bit in the three weeks of stabilization. Cheese was what did it for me; I ate gobs and gobs of Adams 100% natural peanut butter but it didn't make me gain an ounce. If I had cheese though, it was a different story.

When it got to the point where I gained more than two pounds, I could either take an apple day (which was out of the question, blech) or skip my main meal and have a big steak and either an apple or tomato for dinner. Obviously I opted for this! I had to do this only twice, thankfully. I even bought Walden Farms calorie free barbecue sauce, which is a little sweet for me, but still better than nothing.

On my brother's birthday last Sunday I made the mistake of having half a raspberry margarita at the Mexican restaurant we went to. The sugar, combined with the alcohol, totally shocked my poor sugarless, mostly alcohol free system, and lets just say I saw my dinner again about a half hour later. I thought at least some of the sugar would've absorbed, but surprisingly I didn't gain weight from that. I also reaffirmed for myself how I could never, ever become a bulimic. I'd rather overeat and get fatter than make myself throw up.

Then, last Tuesday, I had my tonsils out. I told the hospital I couldn't have added sugars, but for some weird reason they had no sugar free yogurt or anything. It's a good thing I'm not diabetic, sheesh. So I had a few bites of it after the surgery, but I'd already barfed on myself once in the recovery room, so that was all I could manage. Plus, even the morphine wasn't making it easier to swallow. Then, that night I had chicken broth, some cooked mushrooms, and a little bit of cheese. Then I drank tea, and as soon as I stood up to take the mugs back into the kitchen...Uh oh. I ended up seeing my dinner again...again...in the kitchen sink. And to top it off, even though I threw up most of my food, I still gained about half a pound!!

The next couple of days I gained weight (about a pound altogether) from yogurt and fruit smoothies and such, but then, yesterday, my last day of stabilization, I had beef broth for lunch, then we went to town and I had a little cup of chocolate ice cream from Safeway, then I sneaked a bite of my fiance's Cinnabon (which I had to chew up really, really well), then I ate half a bowl of thick clam chowder (which has potatoes, which were still forbidden) and ate a tiny bite of Elmer's orgasmic cheesy biscuits. And then, since I bought some sugar free ice cream too, I figured I might as well sample that last night as well.

And this morning the scale said I'd lost over 2 pounds. So I figure I'm finally getting stabilized. Ironically, this is Independence Day, and also my first day off the diet!

Not that it really matters, because I can't hardly swallow anything anyway. But still.



(...Seriously though, I went through two jars of peanut butter in two weeks. Peanut butter and apples became my new vice.)

Saturday, May 30, 2009

Day 22...I think...

So after a depressing plateau, yesterday I decided to eat only six apples, as my Releana guide suggested.

It. Sucked.

Pretty much, even if I was told I could only eat something like bread for one day, and nothing else, even that would taste blah by the end of the day. I baked one of the apples with cinnamon for dessert, but it really didn't help. In the end I couldn't even force down the sixth.

Oh well, at least it worked. I lost about a pound and a half because of it. Hopefully I will keep losing now, because I really don't want to have to do another apple day.

Today I had egg whites on some of that organic lettuce-y stuff (which, depressingly, has started to get slimy and has since been thrown out). I bought some more bananas at work and had half one of those, and for dinner I had a roasted chicken breast and canned green beans.

It's funny...When I started the diet, I'd weigh out the portions, look at my plate and go, "Is that all I get?" And now, when I look at my plate I say, "Is the scale broken? Did I accidentally put too much on?" This diet has really given me a new perspective on portion sizes. My eyes are shrinking down to the size of my stomach! I hope to keep my portion sizes smaller than they were before the diet.

Wednesday, May 27, 2009

Day...19?

So, I've missed a few days. I went to a wedding this weekend. No, I didn't get any cake. And to add insult to injury, it looked like really, really good cake, and was cut into the biggest pieces I've ever seen at a wedding. Humph. And I was sure I cheated a little because I had the salmon and it was the best thing ever. It was so hard to stop eating it and I think I had a little more than 3 1/2 ounces. XD

I lost three pounds over the weekend, then another pound, and then I gained .4 pounds by this morning, which is always annoying. But that means that altogether I've lost about 21 pounds! I've still got a week and a half to go, too. I probably won't lose as fast as I have so far, though.

Also, I've started work, which is actually really good for this diet, because I'm too busy working to think about food...except that it's at a grocery store, and people keep coming through with massive sandwiches and fried chicken and potato salad and pseudo-Chinese food and the smells are just agonizing. But other than that, I'm too busy to eat other than on my breaks and lunch anyway.

Thursday, May 21, 2009

Day 12

Yesterday I lost 2 pounds! Though, counting the .8 I gained the day before, it was actually 1.2. For lunch I had canned tuna on salad, topped with that Asian dressing. Very yummy. I had half a grapefruit as a snack, and for dinner I made some chicken breasts with lemon, pepper, and sage. I also had some salad with vinegar and pepper. And for dessert I had an apple. Really wasn't a very eventful day or anything.

Wednesday, May 20, 2009

Day 11 - Meals

For lunch I had canned chicken on some organic greens (a bunch of types of weird froofy lettuces and such, you know, that comes in that plastic box thing) topped with Walden Farms Asian dressing. It was pretty good, I have to say. I had what turned out to be a kind of sour apple in between lunch and dinner. For dinner I had baked fish of some sort (swai something. Some weird name like that) with lemon, dill, and pepper. Also, some more greens topped with vinegar and pepper. Good dinner! On this diet, I've had the most fish I've ever had in my life. It's a good thing I like fish, or this would really suck. Anyway, I had an apple (also kind of sour) for dessert. My dad and brother baked brownies. The whole house smelled of fresh chocolately goodness. **sob** And now I'm about to fall asleep on my keyboard, so it's time for bed.

Tuesday, May 19, 2009

Day 11 - Weight

Apparently eating all of my allotted foods was a bad idea, because when I stepped on the scale I found that I had GAINED .8 pounds. I know it's not even a whole pound, but it's basically wasted all the progress I made yesterday. So...yeah. Just a little discouraged about that.

Day 10

1/3 of the way through! It's actually getting a lot easier. In fact, my appetite has really gone down. I had some cottage cheese (which, surprisingly, I really didn't enjoy all that much) and half a banana for lunch, and then I didn't eat anything until dinner. And then I had shrimp sauteed in lemon juice, garlic and pepper (3 1/2 oz. is A LOT of shrimp), and canned green beans. And then, later, I basically forced myself to eat the other half of banana and some more green beans. I just wasn't hungry, but maintaining the balanced diet is important, since it's so few calories.

My heart's been fluttery at odd moments in the day, but they say that's normal. Hope so.

Also, I only lost .6 pounds today. Oh well.