Day 10

1/3 of the way through! It's actually getting a lot easier. In fact, my appetite has really gone down. I had some cottage cheese (which, surprisingly, I really didn't enjoy all that much) and half a banana for lunch, and then I didn't eat anything until dinner. And then I had shrimp sauteed in lemon juice, garlic and pepper (3 1/2 oz. is A LOT of shrimp), and canned green beans. And then, later, I basically forced myself to eat the other half of banana and some more green beans. I just wasn't hungry, but maintaining the balanced diet is important, since it's so few calories.

My heart's been fluttery at odd moments in the day, but they say that's normal. Hope so.

Also, I only lost .6 pounds today. Oh well.